Tag: meditation
- let it out and let it in (03 Sep 2019)
I came back from a 10 day Vipassana course this weekend.
This post is about:- my experience during the course
- similar ideas/techniques I’ve tried in the past
- what one should know about Vipassana before going for it
- a simple overview of Vipassana
- Meditation (26 Mar 2018)
One of the books that I read earlier this year was ‘The Heartfulness Way”