Tag: meditation

• let it out and let it in (03 Sep 2019)
  

  I came back from a 10 day Vipassana course this weekend.
  This post is about:

  • my experience during the course
  • similar ideas/techniques I’ve tried in the past
  • what one should know about Vipassana before going for it
  • a simple overview of Vipassana
• Meditation (26 Mar 2018)
  

  One of the books that I read earlier this year was ‘The Heartfulness Way”